LifeTide Wellness
Olympia, WA
207.544.9448
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To live will be an awfully big adventure ~ Peter Pan

Counseling at LifeTide focuses on addressing what is holding you back from reaching your goals and helping you build resources to confidently move forward. When you work with me, you will have access to embodiment & somatic exercises, EMDR & IFS, and mindfulness techniques, which will help you access your inner resources.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Someone to listen, help you act, and watch you transform

Are you finding yourself in a transition, overwhelmed by feelings or thoughts, and needing some support? I offer a variety of techniques for helping you regulate and gain clarity while finding focus and purpose.
Molly Murphy
MA, EEM-AP

Services

  • Anxiety
  • Trauma
  • Life Transitions
  • Life Coaching
  • Mindfulness
  • PTSD
  • Adjustment Disorder
  • Spirituality and Religion
  • College Mental Health
  • Emotional Disturbance
  • Relationship Issues
  • Self Esteem
  • Women's Issues
  • Couples Counseling

Approaches

  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Coaching
  • Holistic Therapy
  • Trauma Focused
  • Somatic
  • Energy Psychology
  • Eden Energy Method

Insurance Accepted

  • Aetna
  • Regence Blue Shield of Washington
  • Premera Blue Cross of Washington
  • Lifewise Health Plan of Washington

Fees

  • Individual Counseling: $120 - $160
  • Couples Counseling: $200 - $250
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