To live will be an awfully big adventure ~ Peter Pan

Coaching focuses on addressing what is holding you back from reaching your goals and helping you build resources to confidently move forward. You can expect to have access to embodiment/somatic exercises, mindfulness strategies, technique to work through obstacles or patterns from the past, and support to reach your goals.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Someone to listen, help you act, and watch you transform

Are you finding yourself in a transition, overwhelmed by feelings or thoughts, and needing some support? I offer a variety of techniques for helping you regulate and gain clarity while finding focus and purpose.
Molly Murphy
MA, EEM-AP

Services

  • Anxiety
  • Depression
  • Trauma
  • Life Transitions
  • Life Coaching
  • Mindfulness
  • PTSD
  • Panic Disorders
  • Adjustment Disorder
  • Spirituality and Religion

Approaches

  • Solution Focused Brief (SFBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Art Therapy
  • Coaching
  • Holistic Therapy
  • Trauma Focused
  • Somatic

Fees

  • Fee Description: $100 - $130
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